Skies: Cloudy
Temp: 72 degrees
Wind: 9 mph
Humidity: 80% (!!!)
TOD: 8:30 a.m.
Uuaaaaaaagh! Dear God, what was I thinking?
Since it was raining earlier and we were away yesterday until after 9 p.m., there really was no chance to workout on Sunday as scheduled. But today I have the holiday off, so, yippee! I can workout at my leisure. That ended up being this morning. My goal was to walk, and then increase my running time just a bit...like from 1 minute to 2 minutes, and do that until I had my 3 minutes of running under my belt.
What was I thinking?! I was jogging through SOUP this morning! Pound...pound...pound...gasp, gasp, GASP! Can this truly be good for me? Someone tell me once I regain consciousness.
2 comments:
You just experienced the "underwater treadmill." You are a true runner.
Thanks for the post. Steve said my picture is scaring people off! Ha!
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